I will write up a full race report later of the Eva Bank Midnight Run. Before I forget, here are my mile times:
Mile 1: 12:45 (WAY, WAY too fast....wait for the crash and burn)
Mile 2: 28:45
Mile 3: 42:11
0.1: 44.10
Times not great, but I will take them. This is the first 5K that I have run in over 2 years. I spent all of last year on marathon training and slowing my speed to do these long runs (I am a moron for not using a training plan).
Hope you have a great weekend o' 1 reader of mine!
Showing posts with label PW. Show all posts
Showing posts with label PW. Show all posts
Friday, August 14, 2009
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