Saturday morning I completed my first "long" run in my super-non-scientific 1/2 marathon training plan. As a matter of fact, I don't even have anything written down in this training plan...I wonder if that is going to be a problem??
During this run, my brain did some serious wandering. I do believe that I came up with teh real reason why Glaven went missing. I can't remember all of it, but trust me it was odd (just like him). Expect more on this topic later.
After my run, teh Son had his Pack Pinewood Derby. His car won 1st in speed and show. Very cool. Unfortunately, I missed it all because I had to leave to go coach his basketball team. Once we got done with the derby, I had to go pick up some firewood.
Mrs Needle's grandfather had a tree cut down Friday and had them leave some firewood sized pieces for me. Loaded a full size truck and 8 foot trailer with wood. Some of the pieces are a good 2 foot around (that's what she said!1!). Unloaded the trailer when I got home and then headed to teh Daughters basketball game.
Crashed early Saturday night.
Sunday was teh Son's birthday. I celebrated by getting up and going outside to split and stack firewood for 2 hours. Fun, fun. After dealing with the firewood, I loaded the truck and trailer up with stuff we are donating to a local yard sale that is raising money for the Susan G Komen foundation.
Did some Girl Scout stuff with teh Daughter and family where she got her badges she has earned. Finally, crashed at home.
This morning...every. muscle. hurts. All. of. them. Even my pinkie finger hurts.
run+firewood+yard sale stuff=very sore and tired Needle
Needed to go to work just to rest up for a day or so.
Total Miles: 40
Showing posts with label cross training. Show all posts
Showing posts with label cross training. Show all posts
Monday, March 1, 2010
Thursday, February 18, 2010
Nothing to see...move along
I keep expecting that the more I run and then blog about said running that eventually I might learn to write worth a damn. Unfortunately for you, I don't think it is going to happen. I finally came to the conclusion, that I am just a dull, boring man. My life revolves around being at work (no actual work gets done) and doing stuff with the kids.
Sounds exciting...
I have discovered my workday crosstraining....ping pong. Here at work, in the warehouse, is a ping pong table. I started playing about a month ago. It was the first time in 15 years that I picked up a paddle. It was ugly to start. Really ugly. I have slowly gotten better, nowhere near that good, but I am out there to have some fun.
See, I told you I was boring.
Total miles: 33
Sounds exciting...
I have discovered my workday crosstraining....ping pong. Here at work, in the warehouse, is a ping pong table. I started playing about a month ago. It was the first time in 15 years that I picked up a paddle. It was ugly to start. Really ugly. I have slowly gotten better, nowhere near that good, but I am out there to have some fun.
See, I told you I was boring.
Total miles: 33
Wednesday, November 11, 2009
A whole bunch of random crap
I have been meaning to post for a couple of days now. For today's bit of random BS, I am going to the blogger favorite...bullet points.
Dang, for some reason I had allot more in my head the other day to write and now I am drawing a blank.
A big thank you to all our service men and women and veterans today. Because of you, I can write the crappy blog without worrying about the gov'ment spying on me.
- I spent a good deal of time and energy this weekend loading and unloading 2 truckloads of firewood.
- By Monday, EVERYTHING from the waist up hurt. When I got up Monday morning to run, I could barely walk due to lower back pain. Does this count as cross-training?
- While perusing Facebook the other day, I noticed this back and forth between one of my college buddies and his wife. First of all, neither one of them is what you would call healthy. Both quite large persons. They were making fun of a group of runners wearing Will Run for Beer shirts while eating at a place called Chunkys. WTF, at least the runners will burn off all those calories they are consuming. I know these people are not runners, but you are eating at the same place (most likely eating more than the runners) and you think it is ironic that the runners think they can pig out because they run!?
- Running while windy outside: tailwind = good; headwind = bad.
Dang, for some reason I had allot more in my head the other day to write and now I am drawing a blank.
A big thank you to all our service men and women and veterans today. Because of you, I can write the crappy blog without worrying about the gov'ment spying on me.
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