No, it was not a running injury. Not likely that any of you remember my post about getting and splitting firewood, however this was the cause of my recent injury. I was sore for a couple of days after and in the middle of the night Thursday, my back went out. I could not stand up without it screaming at me. Out went the run on Friday and Saturday and Sunday, etc…
By the time I finally got to feeling better, it was almost a week later. It was another week until I started running again. Yup, two weeks off and I was planning on running a ½ marathon with only 6 weeks of training anyway. That half-marry is now 15 days away.
- I have a long run of 4 miles
- I have barely run in the last 3 weeks
So what do I do? My plan is to run 6+ miles tomorrow. If I can successfully run 6 tomorrow, do I go ahead and sign up? I have no clue about the route of this ½ marry. They do not have a posted map of the route, so I have no idea if it is hilly or flat or is a big circle that you have to run 20 times.
Please help of wise runners of the interwebs! Sad puppy dog eyes
Now, per LooMoo's instructions or at least my understanding of her instructions:
Anal, anal, anal. LooMoo luvs her some anal! X100
Total miles: 46
Run that half marry, mister.
ReplyDelete(Of course, keep in mind that I might just be trying to kill/cripple you to punish you for all the damned anal talk.)
Hahahahaha! I missed this one, N. Dick! LuMu hates it when people merely talk anal and are unwilling to do anything about it!1!
ReplyDeleteHahahahahaha!
O, LuMu! Will you ever get enough anal?